“This week, unfortunately, I had a bad accident, and it really shook me.”
The world-renowned restaurateurposteda message of advice on his social media while addressing concern over his condition.
“I have very important message for all the dads out there…WEAR A HELMET!”

Gordon started off the caption.
“This week I had a really bad accident while riding my bike in Connecticut.
I would like to share a very important message with you all.

You know how much I like cycling, and triathlons, Iron Mans, etc.”
“And honestly, I’m lucky to be here.
But honestly, you got to wear a helmet.

I don’t care how short the journey is.
I don’t care the fact that these helmets cost money…
Even with the kids, on a short journey, they got to wear a helmet.”

“Now, I’m lucky to be standing here.
I’m in pain.
It’s been a brutal week.

And I’m, sort of, getting through it.”
Grateful you’re still with us, Chef!
As an emerg doc, I cant support this strongly enough.

Traumatic brain injuries - even mild ones - can be so devastating.
hey hey hey wear a helmet.https://t.co/COlmLTyajT
Wishing you a speedy recovery, Chef Ramsay!





