To learn more, I reached out toDr.

Additionally, she explained that these medications may also impact your body’s sweat response.

Sweating is one of your body’s go-to’s when it needs to cool down.

A person is holding two white pills in their hand, wearing a textured sweater

And there’s another way that antidepressants can change the way we handle the summer heat.

So how can you tell if you’re having a tough time in the heat?

Dr. Judith says mild overheating can cause intense thirst and sweating, flushing, and turning red.

A person in a lab coat examines brain scan images on a computer monitor with various sections of the brain highlighted

You might also feel dizzy or lightheaded, experience nausea, or develop a headache.

“You may need an IV to rehydrate and medical-grade technology to cool down.

You may need support for brain functioning to prevent death by seizure.”

A person in a sun hat sits on a beach chair under yellow umbrellas facing the ocean. Several people can be seen walking along the shoreline in the distance

She also shared some tips for enjoying the great outdoors in the hot summer weather.

Keep ice packs in stock and take them with you."

Also, your pre-existing health conditions may make you more prone to overheating."

A woman wearing a white athletic outfit and a wristband holds a yellow water bottle, wiping sweat from her forehead, appearing exhausted after exercising outdoors

Finally, she shared that heat can affect your mental health more than you might realize.

“Heat impacts mental health and mental health symptoms.

However, when overheating happens, this may also worsen anxiety, depression, mood, and thinking.”

A young girl sits on a rug, enjoying a slice of watermelon in front of a fan in a cozy living room

A group of four friends enjoying a picnic on the beach, sharing snacks and drinks, with a warm sunlit backdrop. Names unknown

Two individuals holding hands, offering support and comfort in a close-up interaction