Say it ain’t so about gnocchi.

Julia Child famously said, People who love to eat are always the best people.

And studies show that Americansreallylove to eat pasta.

A woman with short dark hair, wearing sunglasses and a sleeveless top, eats pasta while looking at the camera

The shapes, sizes and sauce combinations are endless, from spaghetti to rigatoni to cavatelli.

But are some shapes better than others?

We interviewed Italian chefs nationwide on what you should and shouldnt order when pasta cravings come calling.

A plate of spaghetti topped with tomato sauce and garnished with a sprig of mint on a marble surface

Spaghetti is definitely the best to order at a restaurant because it is a world-renowned shape.

Its also incredibly hard to mess up when cooking.

I usually order a longer noodle pasta like spaghetti.

Tagliatelle with tomato sauce

Tagliatelle

This northern Italian egg pasta is known for its long ribbon-like strands.

Folklore says a chef created it to honor the golden locks of his soon-to-be-wife.

Anything labeled tagliatelle will denote a hand-cut noodle.

Paccheri with eggplant, tomato sauce and burrata

Paccheri

Ancient grains take on a new meaning with paccheri.

This large tube-shaped pasta can be traced back to early Neapolitan times when it was considered peasant food.

Radiatori

This relatively new pasta shape was invented sometime between World War I and II.

Store-bought radiatori from DeCecco

Its name comes from its shape, which resembles a radiator.

This small, rippled pasta is a sauce magnet and ideal for a fresh summer pasta salad.

Radiatori is my favorite and arguably the most versatile, saidMichael Kramer, the chef/ownerJiannain Greenville, South Carolina.

Homemade cavatelli

Cavatelli

Believed to be one of Southern Italys oldest pasta shapes, cavatelli means little hollows.

Take one look at its small caved-in shape, and youll understand why.

When you see it on a menu, theres one big reason chefs say you should order it.

Close-up of a bowl of creamy macaroni and cheese with a fork and bread in the background

The pasta dough contains ricotta cheese and can be made with different flours to keep it adventurous.

Soft in texture, this pasta can go with many different sauces.

It is the only stuffed pasta to make the list; chefs recommend it for a very specific reason.

Close-up view of uncooked tortellini pasta

But for diners, its almost always a letdown.

Difficult to perfect in a busy kitchen, its often found to be overcooked and clumpy.

Gnocchi

This Northern Italian pasta is actually made from potatoes.

Four nests of uncooked spaghetti are arranged on a floured surface

A skillet filled with penne pasta, chicken pieces, capers, and garnished with green herbs, placed on a dark table with bread in the background

A bowl of gnocchi topped with tomato sauce and garnished with fresh basil, served with a fork