Warning: Discussion of alcohol misuse.

John Stamos’s relationship with therapy is profoundly personal.

If you didn’t know, John plays a therapist on TV.

John Stamos poses on the red carpet in a light suit and patterned shirt, wearing sunglasses

I’m not talking about Dr. Nicky inYou.Although, it was a brilliant performance.

TheFull Housealum shared how he found therapy very helpful in life.

“I probably wouldn’t be here if I wasn’t [in therapy].”

John Stamos, wearing a beige blazer and yellow sunglasses, smiles at a red carpet event

John said his therapist changed his life.

“He’s very pragmatical, this guy,” John said, speaking of his therapist.

“He was big into helping me get sober,” John said.

John Stamos dressed casually in a waistcoat, shirt, and trousers, sitting in a mid-century modern chair, conversing with a person whose back is to the camera

The therapist he’s talking about is Dr. Phil Stutz.

Dr. Stutz was the subject of a 2022Netflix documentarydirected byJonah Hill.

John also shared how he introduced hisbest friendandFull Housecostar, the lateBob Saget, to Dr. Stutz.

Screenshot from "UnPrisoned"

UnPrisonedis streaming on Hulu andDisney+.

John Stamos is seated in a cozy, rustic living room, smiling while wearing a patterned sweater and dark pants

John Stamos wearing sunglasses, a light blazer, and a floral shirt, standing on a red carpet

John Stamos performs on stage playing a gold guitar, wearing an embroidered white shirt and white pants

John Stamos is smiling while wearing a black suit jacket and white shirt in front of a dark curtain backdrop

John Stamos smiling, wearing sunglasses and a stylish light-colored suit with a patterned shirt, against a blue background

John Stamos at the premiere of Inside Out 2, wearing a beige blazer over a Mickey Mouse t-shirt, posing and pointing towards the camera

A bald man with a beard, wearing glasses and a blue zip-up sweater over a light blue shirt, is engaged in conversation outdoors

Jonah Hill and Phil Stutz sitting and conversing in a room with bookshelves in the background. They are engaged in an animated discussion

Closeup of Phil Stutz

John Stamos in a gray suit and white shirt stands next to Bob Saget, who is wearing a black suit and dark striped shirt. Both are smiling at the camera

John Stamos and Bob Saget smile, standing side by side with arms around each other, at a casual outdoor event