I was particularly interested in the Watch6’s focus on health.
It monitors everything from stress levels to body composition and even offers Advanced Sleep Coaching.
Because Im always with my phone, Ive never felt the need for a smartwatch.
So when I had the chance to trySamsungs Galaxy Watch6, I took it.
But the Watch6 stands out thanks to its sleek and minimalist design.
With a round face and a slim, stainless steel case, the Watch6 better resembles a traditional watch.
The Watch6 actually comes in two styles: theWatch6and theWatch6 Classic.
I tried the black, 44 mm Watch6 with a medium-large sports band.
[ COMFORTABILITY ]
Although the Watch6 isnt bulky, wearing it requires some spatial awareness.
I regularly knocked it against my desk and struggled to get my wrist through coat sleeves.
Still, it felt surprisingly light.
I wore it comfortably day and night.
While I avoided showering with it, I didnt stress about water when washing my face or doing dishes.
I also wasnt concerned about getting caught in the rain or snow with it.
[ CONNECTIVITY ]
Like most smartwatches, the Watch6 comes in Bluetooth and LTE models.
The LTE model works independently from a phone, using data and receiving calls and texts.
I chose the Bluetooth model since I keep my phone nearby within the 30-foot Bluetooth range anyway.
Regardless, both models have Wi-Fi connectivity and a built-in GPS.
So even without my phone, the Bluetooth model can pull up the internet or track my running route.
The Watch6 also supports NFC technology for contactless payments instead of using a card or phone.
[ SMARTWATCH SETUP ]
Setting up the Watch6 was easy.
It took less than 10 minutes.
Once the initial setup was done, the app prompted me to personalize my Watch6 preferences.
Initially, I opted for a minimalist watch face showing only the time.
[ APPS & TILES ]
Of course, the Watch6 doesnt only display information.
It also launches apps.
While some come pre-installed, others can be downloaded directly onto the Watch6 from the Play Store.
However, I found that not all apps (like Map My Run) are supported.
To make apps and features easily accessible, the Watch6 includes tiles that function as widgets.
I also used my phone to organize my apps and tiles with the Galaxy Wearable app.
On my fifth night wearing the Watch6, I received my lowest sleep score: 33.
Surprisingly, my sleep analysis revealed that I didnt enter deep sleep despite sleeping for more than 6 hours.
Unsurprisingly, it was one of those mornings when I woke up feeling tired.
I even let myself nap later that day.
By analyzing my responses and sleep data, the program created a personalized three-week sleep mission.
As a Nervous Penguin, I need to work on waking up less often throughout the night.
To do so, the program suggested building better bedtime habits like relaxing and minimizing screen time before sleep.
Admittedly, it was convenient to glimpse the caller or message before scrambling for my phone.
I even felt more focused without the distraction (or temptation) of checking my phone.
(You know when one notification turns into browsing an app?)
I simply opened the app on the Watch6, searched for the restaurant, and started the route.
It offers comprehensive health insights with a focus on heart health.
For instance, its ECG feature tracks stress levels and issues irregular heart rhythm notifications upon detecting AFib.
Its Cycle Tracking feature also reads skin temperature and monitors periods, ovulation cycles, and fertility windows.
However, its Body Composition feature is what truly sets the Watch6 apart from other smartwatches.
The BioActive Sensor had a surprising impact on managing my mental health.
While I usually notice increases in my heart rate, the Watch6s immediate feedback (96 BPM?)
grounded me and validated my struggles.
When I couldnt work out for relief, I used the Stress feature for guided breathing exercises.
It tracks more than 90 workouts, providing real-time feedback with its sensor and built-in GPS.
Maybe 2024 will be the year I finally start strength training.
[ CAMERA CONTROLLER ]
Lastly, the Watch6 functions as a camera controller.
It proved handy during the holidays, saving me from relying on the camera timer.
Despite my skepticism toward smartwatches, the Watch6 left a positive and lasting impression.
Its sleek design and customizable features upgraded it from a tech gadget to a stylish accessory.
The Watch6 naturally became part of my daily routine, providing valuable insights and hands-free convenience.
Its impressive battery life, water resistance, and user-friendly interface added to its practicality.
It also reduces phone reliance, fostering focus and productivity.
