Overspending has always been somewhat easy, but these days, its even more so.

Although you might attribute that reality to terms likefunflationandmoney dysmorphia,dont overlook another insidious trend: lifestyle creep.

Lifestyle creep might be a natural and expected phenomenon, but its not without its downsides.

A smiling person in a long-sleeved shirt uses a credit card while typing on a laptop, indicating online shopping or managing finances

What is lifestyle creep?

There are also less extreme examples across the spectrum.

Lifestyle creep is often nefariously gradual.

Group of friends sharing a meal outdoors, smiling and toasting with drinks

As your income increases, so does your spending, often on things that dont add value.

What are the upsides and downsides?

You might also feel motivated to go out and achieve more.

Person with outstretched arms enjoys a boat ride on the water, smiling with sunglasses on. A scenic shoreline with houses and trees is visible in the background

When we earn more, we want to enjoy it.

But it can be a slippery slope if were not careful.

Lifestyle creep is particularly sneaky because it can go unnoticed for a long time, Kennedy added.

A woman in a store tries on large, dark sunglasses, smiling widely while another person adjusts them. Background shelves display various handbags and accessories

It can deplete your savings and lead to financial stress, she said.

It can mean you are enjoying the benefits of your hard work, but at what cost?

Its important to keep this under control.

Whats the best way to deal with lifestyle creep?

Reviewing your credit card and bank statements can help, as can using a budgeting app, Palmer said.

Anything that makes it easier for you to track your spending and make adjustments can be a useful tool.

Determine what your financial objectives are and how to achieve them.

Set clear goals for your finances, Sokunbi advised.

Create a budget to track your income and expenses.

Its OK to enjoy nice things, but make a run at stick with your budget.

Sokunbi recommended aiming to live below your means.

Automate your savings, Sokunbi advised.

Set up automatic transfers to your savings and investment accounts to ensure youre saving consistently.This article originally appeared onHuffPost.